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Effectiveness of Deep Cervical Flexor Strengthening on Balance and Postural Stability in Elderly Individuals with Cervical Proprioceptive Decline: A Quasi
Corresponding Author(s) : P Bright Alwin Victor
International Journal of Allied Medical Sciences and Clinical Research,
Vol. 14 No. 4 (2026): 2026 Volume 14-Issue 4
Abstract
Background: Neck pain is a common health problem that negatively affects quality of life across age groups, and most people experience it at some point in their lives. Neck pain significantly impacts family life, community participation, healthcare costs, and occupational performance, making it an increasingly prevalent health concern.
Objective: To assess the effectiveness of deep cervical flexor strengthening on balance and postural stability in elderly individuals with cervical proprioceptive decline.
Design: Pretest and post-test two group experimental study design.
Participants: Thirty subjects aged 55 – 65 years with cervical proprioceptive decline were selected using a purposive sampling technique. The sampling technique was assigned. One group with 30 subjects received conventional physiotherapy with deep cervical flexor strengthening for balance and postural stability in the elderly.
Intervention: Strengthening and stretching exercises were given to the deep cervical flexor patient for 60 minutes per session, three times a week.
Outcome Measure: Time up and Go test was used to measure balance before and after treatment. The craniocervical flexion test was used to measure postural stability before and after treatment.
Result: Patients showed significant improvement with deep cervical flexor strengthening exercises.
Conclusion: It can be concluded that deep cervical flexor strengthening exercises are a promising intervention for improving balance and posture in older adults with cervical proprioceptive decline.